Neurosculpting : A Step-by-Step Program to Change Your Brain and Transform Your Life by Lisa Wimberger
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Author: Lisa Wimberger
Page Count: 1 pages
Published Date: 18 Mar 2014
Publisher: SOUNDS TRUE INC
Publication Country: Louisville, CO, United States
Language: English
Format: PDF
ISBN: 9781622031214
File size: 18 Mb
Download Link: neurosculpting a step-by-step program to change your brain and transform your life
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Through her groundbreaking work helping first-responders and clients in the most stressful occupations, Lisa Wimberger has emerged as a leading teacher of effective, health-promoting mindfulness practice. The method she has created is called Neurosculpting? - techniques grounded in tradition and informed by cutting-edge neuroscience. With Neurosculpting, she presents an audio learning course in powerful practices to maximize brain efficiency, help heal trauma at its neurological source, and replace unhealthy behavior patterns with ones that support our happiness and well-being. Rich with information about how we can make use ofneuroplasticity and time-tested practices refined from Wimberger's three decades of experience, here is a program that will empower listeners to become active participants in their own transformational healing.
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